KM Mellomdistanse 2005

27-08-05

Strekktider for H19-20

Rank 
Tid 
Navn 
Klubb
Land
 1	27:43     Kaas,Sverre Waaler              Nydalens SK 
 02:22=  03:33=  05:02=  07:51=  09:10=  12:23=  14:19=  16:40=  17:59=  22:44=  25:00=  27:22=  27:43= 
 02:22=  01:11=  01:29=  02:49=  01:19=  03:13=  01:56=  02:21=  01:19=  04:45=  02:16=  02:22=  00:21= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	29:07     Grann,Stian                     Fossum IF 
 02:43+  04:00+  05:28+  08:29+  09:58+  12:16-  14:27+  16:45+  18:27+  24:09+  26:23+  28:48+  29:07+ 
 02:43+  01:17+  01:28-  03:01+  01:29+  02:18-  02:11+  02:18-  01:42+  05:42+  02:14-  02:25+  00:19- 
 00:21#  00:06+  00:01-  00:12+  00:10#  00:55-  00:15#  00:03-  00:23&  00:57#  00:02-  00:03+  00:02- 
 
 3	29:18     Rustad,Simen                    Raumar OL 
 02:16-  03:40+  04:58-  07:36-  08:58-  11:12-  13:03-  17:05+  18:35+  24:41+  26:47+  28:56+  29:18+ 
 02:16-  01:24+  01:18-  02:38-  01:22+  02:14-  01:51-  04:02+  01:30+  06:06+  02:06-  02:09-  00:22+ 
 00:06-  00:13#  00:11-  00:11-  00:03+  00:59-  00:05-  01:41&  00:11#  01:21&  00:10-  00:13-  00:01+ 
 
 4	29:27     Mo,Tore Dyrhaug                 Østmarka OK 
 02:19-  03:30-  06:35+  09:38+  10:55+  13:11+  15:22+  17:41+  19:15+  24:49+  26:58+  29:05+  29:27+ 
 02:19-  01:11=  03:05+  03:03+  01:17-  02:16-  02:11+  02:19-  01:34+  05:34+  02:09-  02:07-  00:22+ 
 00:03-  00:00=  01:36@  00:14+  00:02-  00:57-  00:15#  00:02-  00:15#  00:49#  00:07-  00:15-  00:01+ 
 
 5	29:30     Strandhagen,Henning             Asker SK 
 02:20-  03:22-  04:47-  07:40-  09:19+  12:01-  13:26-  16:14-  18:01+  23:14+  26:56+  29:10+  29:30+ 
 02:20-  01:02-  01:25-  02:53+  01:39+  02:42-  01:25-  02:48+  01:47+  05:13+  03:42+  02:14-  00:20- 
 00:02-  00:09-  00:04-  00:04+  00:20&  00:31-  00:31-  00:27#  00:28&  00:28+  01:26&  00:08-  00:01- 
 
Best split for this class
   02:16   01:02   01:18   02:38   01:17   02:14   01:25   02:18   01:19   04:45   02:06   02:07   00:19
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss