KM Mellomdistanse 2005

27-08-05

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	28:32     Henriksen,Jan Tore              Heming/Njård OL 
 02:29=  03:42=  05:18=  08:19=  09:53=  12:15=  13:42=  16:16=  17:44=  22:55=  25:33=  28:11=  28:32= 
 02:29=  01:13=  01:36=  03:01=  01:34=  02:22=  01:27=  02:34=  01:28=  05:11=  02:38=  02:38=  00:21= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	32:58     Øyen,Arne                       Asker SK 
 03:00+  04:18+  05:55+  09:17+  11:02+  14:05+  16:45+  20:22+  21:51+  27:19+  29:58+  32:35+  32:58+ 
 03:00+  01:18+  01:37+  03:22+  01:45+  03:03+  02:40+  03:37+  01:29+  05:28+  02:39+  02:37-  00:23+ 
 00:31#  00:05+  00:01+  00:21#  00:11#  00:41&  01:13&  01:03&  00:01+  00:17+  00:01+  00:01-  00:02+ 
 
 3	33:37     Råheim,Erlend                   Øst, OK 
 04:14+  05:43+  07:25+  10:25+  12:23+  15:04+  16:48+  19:38+  21:32+  27:51+  30:50+  33:18+  33:37+ 
 04:14+  01:29+  01:42+  03:00-  01:58+  02:41+  01:44+  02:50+  01:54+  06:19+  02:59+  02:28-  00:19- 
 01:45&  00:16#  00:06+  00:01-  00:24&  00:19#  00:17#  00:16#  00:26&  01:08#  00:21#  00:10-  00:02- 
 
 4	33:42     Opheim,Arve                     Måren OK 
 02:39+  04:04+  05:47+  08:52+  10:36+  13:17+  14:58+  18:37+  20:09+  26:29+  30:38+  33:18+  33:42+ 
 02:39+  01:25+  01:43+  03:05+  01:44+  02:41+  01:41+  03:39+  01:32+  06:20+  04:09+  02:40+  00:24+ 
 00:10+  00:12#  00:07+  00:04+  00:10#  00:19#  00:14#  01:05&  00:04+  01:09#  01:31&  00:02+  00:03# 
 
 5	34:50     Grønvold,Frank                  Lillomarka o-lag 
 02:40+  04:09+  06:05+  09:17+  11:14+  13:59+  15:50+  19:04+  21:12+  28:16+  31:35+  34:26+  34:50+ 
 02:40+  01:29+  01:56+  03:12+  01:57+  02:45+  01:51+  03:14+  02:08+  07:04+  03:19+  02:51+  00:24+ 
 00:11+  00:16#  00:20#  00:11+  00:23#  00:23#  00:24&  00:40&  00:40&  01:53&  00:41&  00:13+  00:03# 
 
 6	37:27     Heir,Morten                     Fossum IF 
 05:16+  06:19+  07:59+  11:01+  12:47+  15:52+  17:55+  23:07+  24:47+  31:18+  34:09+  37:08+  37:27+ 
 05:16+  01:03-  01:40+  03:02+  01:46+  03:05+  02:03+  05:12+  01:40+  06:31+  02:51+  02:59+  00:19- 
 02:47@  00:10-  00:04+  00:01+  00:12#  00:43&  00:36&  02:38@  00:12#  01:20&  00:13+  00:21#  00:02- 
 
 7	37:44     Johnsen,Jan Arild               Fossum IF 
 03:38+  04:56+  08:58+  12:13+  14:03+  16:51+  18:35+  23:20+  25:18+  31:38+  34:30+  37:17+  37:44+ 
 03:38+  01:18+  04:02+  03:15+  01:50+  02:48+  01:44+  04:45+  01:58+  06:20+  02:52+  02:47+  00:27+ 
 01:09&  00:05+  02:26@  00:14+  00:16#  00:26#  00:17#  02:11&  00:30&  01:09#  00:14+  00:09+  00:06& 
 
 8	38:32     Wiklund,Jo                      Tyrving, IL 
 02:53+  04:37+  06:47+  10:57+  13:04+  16:14+  18:14+  21:18+  23:06+  31:44+  34:41+  38:04+  38:32+ 
 02:53+  01:44+  02:10+  04:10+  02:07+  03:10+  02:00+  03:04+  01:48+  08:38+  02:57+  03:23+  00:28+ 
 00:24#  00:31&  00:34&  01:09&  00:33&  00:48&  00:33&  00:30#  00:20#  03:27&  00:19#  00:45&  00:07& 
 
 9	45:40     Fremming,Hans Henrik            Heming/Njård OL 
 03:51+  05:40+  07:50+  12:40+  15:16+  19:36+  21:50+  28:01+  30:35+  39:15+  42:03+  45:16+  45:40+ 
 03:51+  01:49+  02:10+  04:50+  02:36+  04:20+  02:14+  06:11+  02:34+  08:40+  02:48+  03:13+  00:24+ 
 01:22&  00:36&  00:34&  01:49&  01:02&  01:58&  00:47&  03:37@  01:06&  03:29&  00:10+  00:35#  00:03# 
 
 10	46:56     Gjemdal,Eivind                  Heming/Njård OL 
 03:29+  05:38+  07:53+  12:34+  15:35+  20:10+  22:53+  26:32+  29:03+  40:24+  43:19+  46:29+  46:56+ 
 03:29+  02:09+  02:15+  04:41+  03:01+  04:35+  02:43+  03:39+  02:31+  11:21+  02:55+  03:10+  00:27+ 
 01:00&  00:56&  00:39&  01:40&  01:27&  02:13&  01:16&  01:05&  01:03&  06:10@  00:17#  00:32#  00:06& 
 
 11	48:06     Hartvedt,Sveinung               Heming/Njård OL 
 04:23+  05:49+  11:19+  17:24+  19:47+  23:42+  26:15+  30:04+  32:31+  41:34+  44:19+  47:42+  48:06+ 
 04:23+  01:26+  05:30+  06:05+  02:23+  03:55+  02:33+  03:49+  02:27+  09:03+  02:45+  03:23+  00:24+ 
 01:54&  00:13#  03:54@  03:04@  00:49&  01:33&  01:06&  01:15&  00:59&  03:52&  00:07+  00:45&  00:03# 
 
Best split for this class
   02:29   01:03   01:36   03:00   01:34   02:22   01:27   02:34   01:28   05:11   02:38   02:28   00:19
   01:43   00:14
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss