KM Mellomdistanse 2005

27-08-05

Strekktider for H65

Rank 
Tid 
Navn 
Klubb
Land
 1	32:48     Hagen,Magne                     Østmarka OK 
 02:59=  05:01=  07:53=  12:30=  16:57=  19:30=  22:42=  28:23=  31:17=  32:23=  32:48= 
 02:59=  02:02=  02:52=  04:37=  04:27=  02:33=  03:12=  05:41=  02:54=  01:06=  00:25= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	33:23     Jordal,Arne                     Lillomarka OL 
 02:46-  04:39-  06:53-  11:02-  14:30-  17:29-  20:26-  29:11+  31:53+  33:02+  33:23+ 
 02:46-  01:53-  02:14-  04:09-  03:28-  02:59+  02:57-  08:45+  02:42-  01:09+  00:21- 
 00:13-  00:09-  00:38-  00:28-  00:59-  00:26#  00:15-  03:04&  00:12-  00:03+  00:04- 
 
 3	34:31     Kvalheim,Svein                  Kolbotn & Skimt OL 
 03:00+  05:46+  07:55+  12:05-  15:35-  18:18-  21:31-  30:17+  32:59+  34:06+  34:31+ 
 03:00+  02:46+  02:09-  04:10-  03:30-  02:43+  03:13+  08:46+  02:42-  01:07+  00:25= 
 00:01+  00:44&  00:43-  00:27-  00:57-  00:10+  00:01+  03:05&  00:12-  00:01+  00:00= 
 
 4	39:06     Birkeland,Harald                Årvoll IL 
 02:59=  07:10+  09:41+  16:44+  20:49+  23:09+  26:53+  33:28+  37:27+  38:38+  39:06+ 
 02:59=  04:11+  02:31-  07:03+  04:05-  02:20-  03:44+  06:35+  03:59+  01:11+  00:28+ 
 00:00=  02:09@  00:21-  02:26&  00:22-  00:13-  00:32#  00:54#  01:05&  00:05+  00:03# 
 
 5	42:10     Gunnerød,Bjørn                  Asker SK 
 04:03+  05:57+  10:46+  16:02+  22:52+  26:29+  31:43+  37:01+  40:22+  41:38+  42:10+ 
 04:03+  01:54-  04:49+  05:16+  06:50+  03:37+  05:14+  05:18-  03:21+  01:16+  00:32+ 
 01:04&  00:08-  01:57&  00:39#  02:23&  01:04&  02:02&  00:23-  00:27#  00:10#  00:07& 
 
 6	43:14     Edvardsen,Rolf                  Haugerud IF 
 03:50+  06:13+  09:28+  15:30+  20:11+  22:51+  31:05+  37:11+  41:20+  42:41+  43:14+ 
 03:50+  02:23+  03:15+  06:02+  04:41+  02:40+  08:14+  06:06+  04:09+  01:21+  00:33+ 
 00:51&  00:21#  00:23#  01:25&  00:14+  00:07+  05:02@  00:25+  01:15&  00:15#  00:08& 
 
 7	55:45     Saastad,Kjell                   Lyn Ski 
 08:55+  27:17+  30:00+  34:40+  39:17+  41:48+  44:51+  51:11+  54:14+  55:18+  55:45+ 
 08:55+  18:22+  02:43-  04:40+  04:37+  02:31-  03:03-  06:20+  03:03+  01:04-  00:27+ 
 05:56@  16:20@  00:09-  00:03+  00:10+  00:02-  00:09-  00:39#  00:09+  00:02-  00:02+ 
 
Best split for this class
   02:46   01:53   02:09   04:09   03:28   02:20   02:57   05:18   02:42   01:04   00:21   02:28   00:19
   01:43   00:14
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss