KM Mellomdistanse 2005

27-08-05

Strekktider for H70

Rank 
Tid 
Navn 
Klubb
Land
 1	28:38     Eriksen,Kjell H.                Fossum IF 
 03:38=  05:55=  08:56=  13:40=  16:55=  20:01=  24:34=  27:02=  28:11=  28:38= 
 03:38=  02:17=  03:01=  04:44=  03:15=  03:06=  04:33=  02:28=  01:09=  00:27= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	30:04     Kvaase,Helge                    Bækkelagets SK 
 04:14+  06:54+  10:05+  13:37-  17:19+  20:56+  25:39+  28:23+  29:35+  30:04+ 
 04:14+  02:40+  03:11+  03:32-  03:42+  03:37+  04:43+  02:44+  01:12+  00:29+ 
 00:36#  00:23#  00:10+  01:12-  00:27#  00:31#  00:10+  00:16#  00:03+  00:02+ 
 
 3	30:24     Kolderup,Carl-Fred.             Stabæk IF 
 04:06+  07:11+  11:29+  14:58+  17:50+  20:50+  26:06+  29:07+  30:00+  30:24+ 
 04:06+  03:05+  04:18+  03:29-  02:52-  03:00-  05:16+  03:01+  00:53-  00:24- 
 00:28#  00:48&  01:17&  01:15-  00:23-  00:06-  00:43#  00:33#  00:16-  00:03- 
 
 4	31:24     Larsen,Hans                     Raumar OL 
 03:55+  06:12+  10:13+  13:33-  18:15+  21:40+  26:25+  29:44+  30:58+  31:24+ 
 03:55+  02:17=  04:01+  03:20-  04:42+  03:25+  04:45+  03:19+  01:14+  00:26- 
 00:17+  00:00=  01:00&  01:24-  01:27&  00:19#  00:12+  00:51&  00:05+  00:01- 
 
 5	31:31     Sannes,Ole                      Lillomarka OL 
 04:18+  07:30+  11:27+  15:49+  18:36+  21:46+  27:40+  30:11+  31:08+  31:31+ 
 04:18+  03:12+  03:57+  04:22-  02:47-  03:10+  05:54+  02:31+  00:57-  00:23- 
 00:40#  00:55&  00:56&  00:22-  00:28-  00:04+  01:21&  00:03+  00:12-  00:04- 
 
 6	31:36     Theisen,Johan                   Kolbotn & Skimt OL 
 03:54+  06:20+  10:26+  14:46+  18:28+  21:45+  26:56+  30:02+  31:06+  31:36+ 
 03:54+  02:26+  04:06+  04:20-  03:42+  03:17+  05:11+  03:06+  01:04-  00:30+ 
 00:16+  00:09+  01:05&  00:24-  00:27#  00:11+  00:38#  00:38&  00:05-  00:03# 
 
 7	34:38     Standahl,Odd                    Kolbotn & Skimt OL 
 07:17+  09:26+  13:22+  17:52+  21:42+  25:00+  30:03+  33:07+  34:11+  34:38+ 
 07:17+  02:09-  03:56+  04:30-  03:50+  03:18+  05:03+  03:04+  01:04-  00:27= 
 03:39@  00:08-  00:55&  00:14-  00:35#  00:12+  00:30#  00:36#  00:05-  00:00= 
 
 8	36:30     Nilsen,Magnar                   Kolbotn & Skimt OL 
 07:33+  10:40+  14:14+  18:06+  21:25+  25:46+  31:39+  34:40+  35:58+  36:30+ 
 07:33+  03:07+  03:34+  03:52-  03:19+  04:21+  05:53+  03:01+  01:18+  00:32+ 
 03:55@  00:50&  00:33#  00:52-  00:04+  01:15&  01:20&  00:33#  00:09#  00:05# 
 
 9	38:18     Henriksen,Tor E.                Lillomarka OL 
 05:47+  08:57+  17:29+  21:56+  24:32+  27:41+  33:14+  35:59+  37:58+  38:18+ 
 05:47+  03:10+  08:32+  04:27-  02:36-  03:09+  05:33+  02:45+  01:59+  00:20- 
 02:09&  00:53&  05:31@  00:17-  00:39-  00:03+  01:00#  00:17#  00:50&  00:07- 
 
 10	40:32     Lund,Georg                      Lyn Ski 
 05:27+  09:20+  14:36+  20:34+  23:40+  28:18+  35:04+  38:47+  40:01+  40:32+ 
 05:27+  03:53+  05:16+  05:58+  03:06-  04:38+  06:46+  03:43+  01:14+  00:31+ 
 01:49&  01:36&  02:15&  01:14&  00:09-  01:32&  02:13&  01:15&  00:05+  00:04# 
 
 11	45:35     Smaadahl,Bjarne                 Kolbotn & Skimt OL 
 05:15+  09:06+  13:56+  19:13+  26:03+  30:57+  40:10+  43:51+  45:04+  45:35+ 
 05:15+  03:51+  04:50+  05:17+  06:50+  04:54+  09:13+  03:41+  01:13+  00:31+ 
 01:37&  01:34&  01:49&  00:33#  03:35@  01:48&  04:40@  01:13&  00:04+  00:04# 
 
 12	45:45     Astrup,Truls                    Heming/Njård OL 
 04:50+  08:32+  16:03+  21:40+  26:44+  32:19+  39:53+  43:31+  45:00+  45:45+ 
 04:50+  03:42+  07:31+  05:37+  05:04+  05:35+  07:34+  03:38+  01:29+  00:45+ 
 01:12&  01:25&  04:30@  00:53#  01:49&  02:29&  03:01&  01:10&  00:20&  00:18& 
 
 13	48:11     Blomseth,Jostein                Lillomarka OL 
 06:22+  11:09+  16:03+  20:33+  31:46+  36:02+  42:23+  45:58+  47:36+  48:11+ 
 06:22+  04:47+  04:54+  04:30-  11:13+  04:16+  06:21+  03:35+  01:38+  00:35+ 
 02:44&  02:30@  01:53&  00:14-  07:58@  01:10&  01:48&  01:07&  00:29&  00:08& 
 
 14	50:48     Larsson,Bjørn                   Lillomarka OL 
 04:47+  07:55+  16:42+  21:21+  32:40+  37:39+  44:42+  48:55+  50:17+  50:48+ 
 04:47+  03:08+  08:47+  04:39-  11:19+  04:59+  07:03+  04:13+  01:22+  00:31+ 
 01:09&  00:51&  05:46@  00:05-  08:04@  01:53&  02:30&  01:45&  00:13#  00:04# 
 
 15	55:18     Svendsen,Arne Kjell             Lillomarka OL 
 05:58+  10:57+  17:40+  22:48+  33:53+  39:18+  48:47+  53:08+  54:41+  55:18+ 
 05:58+  04:59+  06:43+  05:08+  11:05+  05:25+  09:29+  04:21+  01:33+  00:37+ 
 02:20&  02:42@  03:42@  00:24+  07:50@  02:19&  04:56@  01:53&  00:24&  00:10& 
 
Best split for this class
   03:38   02:09   03:01   03:20   02:36   03:00   04:33   02:28   00:53   00:20   00:21   02:28   00:19
   01:43   00:14
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss